Tag: fitness
Fight to the Finish
Try your hand at Fightcamp Fit for a workout that combines strength training, cardio and recovery to achieve results.
By Jessie Dax-Setkus
Two of the toughest...
Healing Hikes
Learn how to meditate while exploring everything that local nature trails have to offer.
By Ashley Ryan
There’s something about being in nature that is inherently...
Pulling the Punches
Better Life Boxing hosts classes for seniors in downtown Laguna Beach.
By Jessie Dax-Setkus
While there are plenty of things you may feel too old to...
Five to Try
Fitness experts shake things up with new approaches to keep clients moving—and healthy—through the pandemic.
By Ashley Breeding
Nearly two years into the COVID-19 pandemic, Laguna...
Getting the Gold
Laguna sisters Makenzie and Aria Fischer helped the U.S. women’s water polo team to a win at the Tokyo Olympics.
By Sharon Stello
Sisters Makenzie and...
Focus and Fitness
At Laguna Beach Dojo, students come for exercise, but leave with irreplaceable skills.
By Sharael Kolberg
Jeff Kash, owner of Laguna Beach Dojo, has been teaching...
A Haven of Health
Find both inner and outer strength at former bodybuilder Haven Schulz’s new fitness studio.
By Sharael Kolberg
Having grown up with parents who were bodybuilders, health...
Low-Impact Lessons
Exercise options abound for seniors and others with joint problems to stay fit without stressing knees, hips and ankles.
By Sharon Stello
With upbeat ’80s music...
Taking the Gym Outside
New outdoor fitness options are popping up around Laguna.
By Sharael Kolberg
Due to COVID-19 restrictions, businesses including gyms have had to get creative with ways...
Get Personal
A customized fitness and nutrition program at The Well can help you reach your goals this year.
By Elizabeth Nutt
For many, the impending arrival of...