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Health Haven header_credit Sharael Kolberg

A Haven of Health

Find both inner and outer strength at former bodybuilder Haven Schulz’s new fitness studio. By Sharael Kolberg   Having grown up with parents who were bodybuilders, health...
header Jenna Leamy at reDefined_credit Sharael Kolberg

Redefining Fitness

Mix up your Pilates routine with local trainer Jenna Leamy on her XFormer machines, which offer a high-intensity, low-impact, full-body, resistance-based workout. By Sharael Kolberg   When...
Art of Fitness outdoor Booty class

Taking the Gym Outside

New outdoor fitness options are popping up around Laguna. By Sharael Kolberg   Due to COVID-19 restrictions, businesses including gyms have had to get creative with ways...