Tag: Pilates
Raising the Barre
Michelle Anderson, owner of Laguna Barre, explains why these specialized workouts have taken the fitness world by storm and what to expect when you...
Redefining Fitness
Mix up your Pilates routine with local trainer Jenna Leamy on her XFormer machines, which offer a high-intensity, low-impact, full-body, resistance-based workout.
By Sharael Kolberg
When...