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Aerial Yoga_courtesy of Waldorf Astoria Monarch Beach Resort & Club

Five to Try

Fitness experts shake things up with new approaches to keep clients moving—and healthy—through the pandemic. By Ashley Breeding   Nearly two years into the COVID-19 pandemic, Laguna...

Exercise Outside

Exchange your indoor workout routine for adventures in nature. By Joseph Carberry Let’s face it; the gym can be hectic. Waiting in line for the elliptical,...