Tag: health
Drink to Your Health
When it comes time to imbibe, these innovative cocktails let you indulge sans guilt.
By Elizabeth Nutt
If you so much as glance at a cocktail...
Low-Impact Lessons
Exercise options abound for seniors and others with joint problems to stay fit without stressing knees, hips and ankles.
By Sharon Stello
With upbeat ’80s music...
Simulating a Spa Day
Enjoy the benefits of these relaxing experiences in the comfort of your own home.
By Ashley Ryan
With so much uncertainty in the world right now,...
Taking the Gym Outside
New outdoor fitness options are popping up around Laguna.
By Sharael Kolberg
Due to COVID-19 restrictions, businesses including gyms have had to get creative with ways...
Stress Less
Find inner peace by taking control of your mental and physical well-being with these tips from local experts.
By Elizabeth Nutt
The past year has marked...
Concierge Medicine
During the pandemic, medical and beauty businesses have increasingly found ways to bring their services safely to your home, office or hotel room.
By Justine...
Holistic Healing
Alternative therapies aimed at addressing whole-body wellness abound in town.
By Tanya A. Yacina and Laguna Beach Magazine Staff | Photos by Jody Tiongco
As many...
3 Colors to Add to Your Plate This Spring
While Brussels sprouts may make others cringe, they’re a favorite for clinical nutritionist Gini Warner. To her, the vegetable—in season locally through early spring—complements...
Fitness After 50
Dr. Jack Lynn may be 65 years old, but his physique could pass for two decades younger. With muscle tone even 20-year-olds would envy,...
Escape Stressors with Meditation
Benefits of a Break
While meditation is not a cure for any specific ailment, it’s been proven effective for those who practice regularly. A recent...