Tag: yoga
Fight to the Finish
Try your hand at Fightcamp Fit for a workout that combines strength training, cardio and recovery to achieve results.
By Jessie Dax-Setkus
Two of the toughest...
Om on the Ocean
Find your flow with SUP yoga sessions off the Laguna coast or other destinations.
By Sharon Stello
People often go to the ocean for its calming...
Simulating a Spa Day
Enjoy the benefits of these relaxing experiences in the comfort of your own home.
By Ashley Ryan
With so much uncertainty in the world right now,...
Child’s Pose
As yoga, mindfulness and meditation become increasingly popular, programs specifically aimed at kids have expanded around town.
Laguna Yogi
Local Yogi Shares Stories
Cathy Cox dishes on her 15-year practice. - By Somer Flaherty | Photo by Jody Tiongco
Almost 16 million Americans now practice yoga—a...