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Laguna Barre-credit Gemma Totten

Raising the Barre

Michelle Anderson, owner of Laguna Barre, explains why these specialized workouts have taken the fitness world by storm and what to expect when you...
Fightcamp Fit_Ashley Littlefield

Fight to the Finish

Try your hand at Fightcamp Fit for a workout that combines strength training, cardio and recovery to achieve results. By Jessie Dax-Setkus   Two of the toughest...
Sunset Stand Up Paddle sup yoga_credit Erin O'Malley

Om on the Ocean

Find your flow with SUP yoga sessions off the Laguna coast or other destinations. By Sharon Stello   People often go to the ocean for its calming...
Sycamore Spa at The Ranch

Simulating a Spa Day

Enjoy the benefits of these relaxing experiences in the comfort of your own home. By Ashley Ryan   With so much uncertainty in the world right now,...
Dejaphoto/Margie Pettit photo

Child’s Pose

As yoga, mindfulness and meditation become increasingly popular, programs specifically aimed at kids have expanded around town.

Laguna Yogi

Local Yogi Shares Stories Cathy Cox dishes on her 15-year practice. - By Somer Flaherty | Photo by Jody Tiongco Almost 16 million Americans now practice yoga—a...