Tag: health and wellness
Winter Skin Saviors
Local professionals reveal how to soothe dry skin this season and renew your radiance.
By Elycia Rubin
While Southern California is revered for its predominantly sunny...
Five to Try
Fitness experts shake things up with new approaches to keep clients moving—and healthy—through the pandemic.
By Ashley Breeding
Nearly two years into the COVID-19 pandemic, Laguna...
Gut Check
Studies show that overall health—from immune function to mental well-being—begins with our microbiome.
By Elycia Rubin
The old adage that we “are what we eat” originated...