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Fightcamp Fit_Ashley Littlefield

Fight to the Finish

Try your hand at Fightcamp Fit for a workout that combines strength training, cardio and recovery to achieve results. By Jessie Dax-Setkus   Two of the toughest...

Mind and Body

Jacob Cho brings the technique and discipline of taekwondo’s founding fathers to his academy. Section by Bria Balliet   Jacob Cho, owner of Cho’s Academy on South...