Tag: workout
Low-Impact Lessons
Exercise options abound for seniors and others with joint problems to stay fit without stressing knees, hips and ankles.
By Sharon Stello
With upbeat ’80s music...
Taking the Gym Outside
New outdoor fitness options are popping up around Laguna.
By Sharael Kolberg
Due to COVID-19 restrictions, businesses including gyms have had to get creative with ways...
Exercise Outside
Exchange your indoor workout routine for adventures in nature.
By Joseph Carberry
Let’s face it; the gym can be hectic. Waiting in line for the elliptical,...