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Holistic Healing

Alternative therapies aimed at addressing whole-body wellness abound in town. By Tanya A. Yacina and Laguna Beach Magazine Staff | Photos by Jody Tiongco   As many...

3 Colors to Add to Your Plate This Spring

While Brussels sprouts may make others cringe, they’re a favorite for clinical nutritionist Gini Warner. To her, the vegetable—in season locally through early spring—complements...

Escape Stressors with Meditation

Benefits of a Break While meditation is not a cure for any specific ailment, it’s been proven effective for those who practice regularly. A recent...