Tag: exercise
Five to Try
Fitness experts shake things up with new approaches to keep clients moving—and healthy—through the pandemic.
By Ashley Breeding
Nearly two years into the COVID-19 pandemic, Laguna...
Take a Hike
These picturesque trails serve as the perfect outdoor gym for all fitness levels this spring.
By Jessie Dax-Setkus
For fitness enthusiasts, getting a good workout in...
Fitness After 50
Dr. Jack Lynn may be 65 years old, but his physique could pass for two decades younger. With muscle tone even 20-year-olds would envy,...
Riding the Wave
Surfset provides a workout without the wipeout.
Section by Linda Domingo
Paddling out on rolling waters and balancing on unpredictable waves results in the toned,...
Exercise Outside
Exchange your indoor workout routine for adventures in nature.
By Joseph Carberry
Let’s face it; the gym can be hectic. Waiting in line for the elliptical,...